Plank - functional workouts 2.1.2

Plank - functional workouts 2.1.2

Alexander Senin  ❘ Ingyenes szoftver
iOS
a 3 szavazat
Legújabb verzió
2.1.2
Biztonságos telepítése
VERY GOOD User Rating

This application offers a comprehensive training program designed to enhance physical fitness, shape, and strength over an extended period.

The 8-week interval training program focuses specifically on burpees, making it suitable for both beginners and experienced athletes. It features over 40 functional exercises, each accompanied by detailed descriptions and video demonstrations to ensure proper execution.

One of the application's advantages is that it requires no special athletic equipment, allowing users to train conveniently at any location and time.

As you progress through the training, you will earn rewards for completed workouts, which serve as motivation to continue your fitness journey.

The workout constructor feature lets users customize their training sessions by selecting exercises they prefer, adding a personalized touch to each workout.

Furthermore, the application seamlessly integrates with the Health app. Upon request, data on completed training sessions can be automatically synced to enhance your overall fitness tracking.

We wish you productive and successful training sessions!

– Áttekintés

Plank - functional workouts Ingyenes szoftver szoftvere a kategória Otthon és Hobbi fejlett mellett Alexander Senin-ban.

A legutolsó változat-ból Plank - functional workouts a(z) 2.1.2, 2025. 01. 08. megjelent. Kezdetben volt hozzá, hogy az adatbázisunkban a 2025. 01. 08..

a(z) Plank - functional workouts a következő operációs rendszereken fut: iOS.

Felhasználók Plank - functional workouts 4 ki 5 csillagos minősítést adott neki.

Pillanatképek (kattintson nagyobb képért)

Kapcsolódó


30 day - plank challenges

The Plank Fitness App is an excellent tool for achieving your fitness goals. It provides effective results in a short amount of time, engaging all the muscles in your body.

30 Days Plank

The plank exercise is highly regarded for its effectiveness in strengthening the deep core muscles. This static exercise involves using your arms to lift yourself off the floor and maintaining a rigid, straight body position, resembling a …

5 Min Super Plank Workout

Lose weight, stay fit, improve your health, and enhance your body with the 5 Min Super Plank Workout Challenge. Keep reading! An easy-to-use timer for the renowned Five-Minute Plank routine.

5 Minute Plank Abs Challenge

The plank exercise is considered one of the most effective routines to strengthen your core muscles by enhancing isometric strength, contributing to shaping your midsection and enhancing posture.

Bodyweight Band Home Workout

The Bodyweight® app offers a comprehensive workout solution designed for individuals at all fitness levels, from beginners to advanced athletes.

Plank - Lose Weight at Home

Lose weight in 15 minutes a day without diets: Personal workout plans - only 15 minutes a day Fast results - see changes in 1 week Adaptive trainings - according to your feelings Workout for Women - women fitness at home Beautiful …
UpdateStar által ellenőrzött biztonságos és ingyenes letöltések

Legyen naprakész
az ingyenes UpdateStar-ral.

Legutóbbi visszajelzések

Google Earth Pro Google Earth Pro
Fedezze fel a világot lenyűgöző részletességgel a Google Earth Pro segítségével.
CPU-Z CPU-Z
Részletes információkat kaphat CPU-járól a CPU-Z segítségével a CPUID segítségével.
EASEUS Partition Master Home Edition EASEUS Partition Master Home Edition
EASEUS Partition Master Home Edition: Hatékony partíciókezelő szoftver
Kaspersky Password Manager Kaspersky Password Manager
Védje jelszavait a Kaspersky Password Manager segítségével!
Revo Uninstaller Revo Uninstaller
Mondjon búcsút a makacs szoftvereknek a Revo Uninstaller segítségével!
Autodesk Featured Apps Autodesk Featured Apps
Engedje szabadjára kreativitását az Autodesk kiemelt alkalmazásaival!
UpdateStar Premium Edition UpdateStar Premium Edition
A szoftver naprakészen tartása még soha nem volt ilyen egyszerű az UpdateStar Premium Edition segítségével!
Google Chrome Google Chrome
Gyors és sokoldalú webböngésző
Microsoft Edge Microsoft Edge
Új szabvány a webböngészésben
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Növelje a rendszer teljesítményét a Microsoft Visual C++ 2015 Redistributable Package segítségével!
Microsoft OneDrive Microsoft OneDrive
Egyszerűsítse fájlkezelését a Microsoft OneDrive-val
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Alapvető összetevő Visual C++ alkalmazások futtatásához

Utolsó frissítések


3C All-in-One Toolbox 3.2.0a

The 3C All-in-One Toolbox is a comprehensive collection of tools that allows users to monitor, control, and optimize their Android devices.

Vista Golf 2.2.15

From a reviewer’s perspective, Vista Golf presents a compact yet refined mini-golf experience, balancing precise controls with a weekly rotation of new courses.

Waymo 26062207.948518973-release

The Waymo Driver exemplifies advanced autonomous vehicle technology, claiming the distinction of being the most experienced driver in its category.

Word Madness 21.73.0

Experience this challenging free word puzzle game. Enjoy challenging levels with a blend of Scapes design. Enhance your writing and spelling skills as you relax.

Deer Hunt Gun Games Offline 1.39

Are you a fan of coyote hunting games or animal shooting games? If so, you've come to the right place! Immerse yourself in the wilderness with the most realistic wild animal hunter game.