2.1.2 Sicher
This application offers a comprehensive training program designed to enhance physical fitness, shape, and strength over an extended period.
The 8-week interval training program focuses specifically on burpees, making it suitable for both beginners and experienced athletes. It features over 40 functional exercises, each accompanied by detailed descriptions and video demonstrations to ensure proper execution.
One of the application's advantages is that it requires no special athletic equipment, allowing users to train conveniently at any location and time.
As you progress through the training, you will earn rewards for completed workouts, which serve as motivation to continue your fitness journey.
The workout constructor feature lets users customize their training sessions by selecting exercises they prefer, adding a personalized touch to each workout.
Furthermore, the application seamlessly integrates with the Health app. Upon request, data on completed training sessions can be automatically synced to enhance your overall fitness tracking.
We wish you productive and successful training sessions!
Übersicht
Plank - functional workouts ist eine Freeware-Software aus der Kategorie Hobby & Freizeit, die von Alexander Senin entwickelt wird.
Die neueste Version von Plank - functional workouts ist 2.1.2, veröffentlicht am 08.01.2025. Die erste Version wurde unserer Datenbank am 08.01.2025 hinzugefügt.
Plank - functional workouts läuft auf folgenden Betriebssystemen: iOS.
Die Nutzer haben Plank - functional workouts eine Bewertung von 4 von 5 Sternen gegeben.
Screenshots (Klicken, um zu vergrößern)
Verwandt
30 day - plank challenges
The Plank Fitness App is an excellent tool for achieving your fitness goals. It provides effective results in a short amount of time, engaging all the muscles in your body.
30 Days Plank
The plank exercise is highly regarded for its effectiveness in strengthening the deep core muscles. This static exercise involves using your arms to lift yourself off the floor and maintaining a rigid, straight body position, resembling a …
5 Min Super Plank Workout
Lose weight, stay fit, improve your health, and enhance your body with the 5 Min Super Plank Workout Challenge. Keep reading! An easy-to-use timer for the renowned Five-Minute Plank routine.
5 Minute Plank Abs Challenge
The plank exercise is considered one of the most effective routines to strengthen your core muscles by enhancing isometric strength, contributing to shaping your midsection and enhancing posture.
Bodyweight Band Home Workout
The Bodyweight® app offers a comprehensive workout solution designed for individuals at all fitness levels, from beginners to advanced athletes.
Plank - Lose Weight at Home
Lose weight in 15 minutes a day without diets: Personal workout plans - only 15 minutes a day Fast results - see changes in 1 week Adaptive trainings - according to your feelings Workout for Women - women fitness at home Beautiful …Neueste Reviews
|
PDF Editor
Optimieren Sie Ihre PDF-Bearbeitung mit dem PDF Editor von CAD-KAS GbR |
|
Check&Drive
Check&Drive: Einfaches Flottenmanagement |
|
DB Browser for SQLite
Entfesseln Sie die Leistungsfähigkeit von SQL mit DB Browser for SQLite! |
|
Batch Picture Resizer
Müheloses Ändern der Größe von Fotos mit Batch Picture Resizer |
|
Kyocera TWAIN Driver GX
Effizientes Scannen mit Kyocera TWAIN Driver GX |
|
Joe
Revolutionierung der persönlichen Finanzen: Joe by Wirth New Media Sàrl |
|
UpdateStar Premium Edition
Mit der UpdateStar Premium Edition war es noch nie so einfach, Ihre Software auf dem neuesten Stand zu halten! |
|
Microsoft Edge
Ein neuer Standard beim Surfen im Internet |
|
Google Chrome
Schneller und vielseitiger Webbrowser |
|
Microsoft Visual C++ 2015 Redistributable Package
Steigern Sie Ihre Systemleistung mit Microsoft Visual C++ 2015 Redistributable Package! |
|
Microsoft Visual C++ 2010 Redistributable
Wesentliche Komponente zum Ausführen von Visual C++-Anwendungen |
|
Microsoft OneDrive
Optimieren Sie Ihre Dateiverwaltung mit Microsoft OneDrive |
Stöbern
Neueste Updates
Diagnosis: multitude 1.3.0
The game presents a narrative centered around the mysterious events involving Simon Psymort, Christopher Sauvernelle, the enigmatic Mennei, and their intertwined lives.CarMoveApp, Auto Bluetooth 9.00.08
Important Notice Since over a year ago, it has become impossible to publish updates for applications that are not natively compiled for Android 13.Jóvenes en Ruta 1.5
Jóvenes en Ruta is an application developed by the Ministry of Foreign Trade and Tourism (MINCETUR) designed to facilitate access for young Peruvians to discounts and promotional offers related to tourism activities.Mokai Express 2.19.15
The Mokai Express service offers convenient delivery right to your doorstep. Download our official app today and place your order with ease.Диеты для похудения быстро и п 2.0
After analyzing hundreds of different weight loss diets and nutrition methods, we have curated a selection of the most popular and effective plans for both women and men.
