2.1.2 Sicher
This application offers a comprehensive training program designed to enhance physical fitness, shape, and strength over an extended period.
The 8-week interval training program focuses specifically on burpees, making it suitable for both beginners and experienced athletes. It features over 40 functional exercises, each accompanied by detailed descriptions and video demonstrations to ensure proper execution.
One of the application's advantages is that it requires no special athletic equipment, allowing users to train conveniently at any location and time.
As you progress through the training, you will earn rewards for completed workouts, which serve as motivation to continue your fitness journey.
The workout constructor feature lets users customize their training sessions by selecting exercises they prefer, adding a personalized touch to each workout.
Furthermore, the application seamlessly integrates with the Health app. Upon request, data on completed training sessions can be automatically synced to enhance your overall fitness tracking.
We wish you productive and successful training sessions!
Übersicht
Plank - functional workouts ist eine Freeware-Software aus der Kategorie Hobby & Freizeit, die von Alexander Senin entwickelt wird.
Die neueste Version von Plank - functional workouts ist 2.1.2, veröffentlicht am 08.01.2025. Die erste Version wurde unserer Datenbank am 08.01.2025 hinzugefügt.
Plank - functional workouts läuft auf folgenden Betriebssystemen: iOS.
Die Nutzer haben Plank - functional workouts eine Bewertung von 4 von 5 Sternen gegeben.
Screenshots (Klicken, um zu vergrößern)
Verwandt
30 day - plank challenges
The Plank Fitness App is an excellent tool for achieving your fitness goals. It provides effective results in a short amount of time, engaging all the muscles in your body.
30 Days Plank
The plank exercise is highly regarded for its effectiveness in strengthening the deep core muscles. This static exercise involves using your arms to lift yourself off the floor and maintaining a rigid, straight body position, resembling a …
5 Min Super Plank Workout
Lose weight, stay fit, improve your health, and enhance your body with the 5 Min Super Plank Workout Challenge. Keep reading! An easy-to-use timer for the renowned Five-Minute Plank routine.
5 Minute Plank Abs Challenge
The plank exercise is considered one of the most effective routines to strengthen your core muscles by enhancing isometric strength, contributing to shaping your midsection and enhancing posture.
Bodyweight Band Home Workout
The Bodyweight® app offers a comprehensive workout solution designed for individuals at all fitness levels, from beginners to advanced athletes.
Plank - Lose Weight at Home
Lose weight in 15 minutes a day without diets: Personal workout plans - only 15 minutes a day Fast results - see changes in 1 week Adaptive trainings - according to your feelings Workout for Women - women fitness at home Beautiful …Neueste Reviews
|
HackCheck
Bleiben Sie mit HackCheck über Ihre Online-Konten informiert. |
|
SeaMonkey
All-in-One-Internetanwendung: SeaMonkey Bewertung |
|
Beyond Compare
Vergleichen und synchronisieren Sie mühelos Dateien mit Beyond Compare! |
|
Ashampoo Internet Accelerator
Steigern Sie Ihr Surferlebnis mit Ashampoo Internet Accelerator |
|
Abelssoft BankingBrowser
Sicheres und benutzerfreundliches Online-Banking mit dem Abelssoft BankingBrowser! |
|
GIGABYTE Control Center
Verwalten Sie Ihr Gigabyte System mühelos mit dem GIGABYTE Control Center. |
|
UpdateStar Premium Edition
Mit der UpdateStar Premium Edition war es noch nie so einfach, Ihre Software auf dem neuesten Stand zu halten! |
|
Microsoft Visual C++ 2015 Redistributable Package
Steigern Sie Ihre Systemleistung mit Microsoft Visual C++ 2015 Redistributable Package! |
|
Microsoft Edge
Ein neuer Standard beim Surfen im Internet |
|
Google Chrome
Schneller und vielseitiger Webbrowser |
|
Microsoft Visual C++ 2010 Redistributable
Wesentliche Komponente zum Ausführen von Visual C++-Anwendungen |
|
Microsoft Update Health Tools
Microsoft Update Health Tools: Stellen Sie sicher, dass Ihr System immer auf dem neuesten Stand ist! |
Stöbern
Neueste Updates
NAIA-Network 1.0.3
The NAIA Network app offers a comprehensive platform for following intercollegiate athletic competitions sanctioned by the National Association of Intercollegiate Athletics.knockVia 1.3
KnockVia offers a comprehensive platform designed to support sales teams in their outreach and management activities. It facilitates canvassing, lead generation, prospecting, and tracking, while also providing tools for managing …配料查-食品配料表添加剂成份扫描查询 2.1.2
The Ingredient Check - Food Label Additive Component Scanner is a practical tool designed for users concerned with food safety.Más Cafecito Coffee 2.42.4
The "Mas Cafecito Coffee" iOS application offers comprehensive information to assist customers in making informed choices prior to their visit.ADHD Test - Symptom Assessment 12.11
This review evaluates a concise 5-minute screening tool designed to enhance understanding of Attention Deficit Hyperactivity Disorder (ADHD).
