2.1.2 Seguro para instalar
This application offers a comprehensive training program designed to enhance physical fitness, shape, and strength over an extended period.
The 8-week interval training program focuses specifically on burpees, making it suitable for both beginners and experienced athletes. It features over 40 functional exercises, each accompanied by detailed descriptions and video demonstrations to ensure proper execution.
One of the application's advantages is that it requires no special athletic equipment, allowing users to train conveniently at any location and time.
As you progress through the training, you will earn rewards for completed workouts, which serve as motivation to continue your fitness journey.
The workout constructor feature lets users customize their training sessions by selecting exercises they prefer, adding a personalized touch to each workout.
Furthermore, the application seamlessly integrates with the Health app. Upon request, data on completed training sessions can be automatically synced to enhance your overall fitness tracking.
We wish you productive and successful training sessions!
Resumen
Plank - functional workouts es un software de Freeware en la categoría de Home & Hobby desarrollado por Alexander Senin.
La última versión de Plank - functional workouts es 2.1.2, aparecido en 08/01/2025. Inicialmente fue agregado a nuestra base de datos en 08/01/2025.
Plank - functional workouts se ejecuta en los siguientes sistemas operativos: iOS.
Los usuarios de Plank - functional workouts le dio una calificación de 4 fuera de 5 estrellas.
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