Plank - functional workouts 2.1.2

Alexander Senin ❘ Freeware ❘
iOS
out of 3 votes

Title:	Plank - functional workouts 2.1.2
Operating Systems:	iOS
License:	Freeware
Date added:	01/08/2025
Publisher:	Alexander Senin
Rating:	Download client to rate!
Changelog:	This app has been updated by Apple to display the Apple Watch app icon. - Bug fixes - The application has become more stable We wish you interesting and productive workouts!

Screenshots (Click to view larger)

30 day - plank challenges

The Plank Fitness App is an excellent tool for achieving your fitness goals. It provides effective results in a short amount of time, engaging all the muscles in your body.

The plank exercise is highly regarded for its effectiveness in strengthening the deep core muscles. This static exercise involves using your arms to lift yourself off the floor and maintaining a rigid, straight body position, resembling a …

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Lose weight in 15 minutes a day without diets: Personal workout plans - only 15 minutes a day Fast results - see changes in 1 week Adaptive trainings - according to your feelings Workout for Women - women fitness at home Beautiful …

Latest Version
2.1.2

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