2.1.2 Safe to install
This application offers a comprehensive training program designed to enhance physical fitness, shape, and strength over an extended period.
The 8-week interval training program focuses specifically on burpees, making it suitable for both beginners and experienced athletes. It features over 40 functional exercises, each accompanied by detailed descriptions and video demonstrations to ensure proper execution.
One of the application's advantages is that it requires no special athletic equipment, allowing users to train conveniently at any location and time.
As you progress through the training, you will earn rewards for completed workouts, which serve as motivation to continue your fitness journey.
The workout constructor feature lets users customize their training sessions by selecting exercises they prefer, adding a personalized touch to each workout.
Furthermore, the application seamlessly integrates with the Health app. Upon request, data on completed training sessions can be automatically synced to enhance your overall fitness tracking.
We wish you productive and successful training sessions!
Overview
Plank - functional workouts is a Freeware software in the category Home & Hobby developed by Alexander Senin.
The latest version of Plank - functional workouts is 2.1.2, released on 01/08/2025. It was initially added to our database on 01/08/2025.
Plank - functional workouts runs on the following operating systems: iOS.
Users of Plank - functional workouts gave it a rating of 4 out of 5 stars.
Related products
Latest Reviews
|
LeKuSoft Blu-ray Ripper
Effortless Blu-ray Ripping with LeKuSoft Blu-ray Ripper |
|
|
Magic Books Collection CD2
Unlock the Mystical World with Magic Books Collection CD2 |
|
|
FlvDown
Effortless Video Downloads with FlvDown |
|
 |
Endlesslands - idle RPG
Venture into the Unceasing Realms of Endlesslands: A Captivating Idle RPG Experience |
|
PCWin Internet Radio Record
Stream and Save Your Favorite Radio Stations with PCWin Internet Radio Record |
|
 |
Endless Wordplay: School Ed.
Unlock the Fun of Learning with Endless Wordplay: School Ed. |
UpdateStar Premium Edition
Microsoft Visual C++ 2015 Redistributable Package
Microsoft Edge
Microsoft Visual C++ 2010 Redistributable
Google Chrome
Microsoft Update Health Tools
